i had a whole blog post planned on this topic & then i saw a post on twitter by dan levy from his latest article for flare magazine and well, he said everything that i wanted to say so well, that i thought you should just read his instead.
everything he said is so dead on and i really need to adapt his mentality of treating yourself to something that is worthwhile, not a temporary form of happiness...something that is actually good for your body or self.
anyway, read the article - it's a goodie! he's a smart (& sexy) man!
